This awareness allowed me to navigate my own experience with ease, sparking a passion to support others through similar transitions.

That passion led me to the Sacred Birth Prenatal Yoga & Doula Training, where my desire to support people through pregnancy and early parenthood took its root. Later, in the Postnatal Yoga Teacher training, I deepened my understanding of the postpartum process and learned to guide others mindfully and compassionately through their own postpartum journeys.

Becoming a Full Spectrum Doula further expanded my capacity to hold space for others, whether they are navigating pregnancy, postpartum, or other significant life shifts. With my yoga practice at the heart of my work, I bring the same values of mindfulness, compassion, and inclusivity to my doula care. My approach is to meet people where they are, and to create a safe, welcoming space where they feel heard, respected, and supported as they find their own strength, balance, and ease along the way.

In my group yoga classes in Berlin, you’ll find a welcoming, inclusive environment that encourages exploration and enjoyment of the holistic practice. I aim to make every class accessible, offering options that accommodate different levels and bodies, so you can move at your own pace and find what feels best for you.

In one-on-one sessions, I take time to listen carefully to your needs, designing each session to your unique requests, intentions, and focus areas. This personalised approach lets us explore movements that support your journey, with sequences crafted just for you. I may also offer gentle, hands-on adjustments, when applicable, to guide alignment and deepen your relaxation, ensuring the experience feels both safe and supportive.