Private Yoga and Meditation
Imagine a yoga practice that’s as unique as you are — designed to support your body, calm your mind, and meet you exactly where you are.
In these one-on-one sessions, we go beyond typical yoga to create a space where you can feel at home in your body, exploring movement, mindfulness, and balance.
While I specialize in supporting people during and after pregnancy, my offerings are not limited to that.
If you’re seeking mindful movement, nervous system support, or a slower, more embodied approach to movement and meditation — you’re warmly welcome here.
With regular practice, you may experience:
This approach supports both mental and joint health and is suitable for any body, at any stage of life.
Each session concludes with deep relaxation and/or seated meditation, allowing your system to fully absorb the benefits of our practice. My clients often say these sessions go beyond yoga, offering a therapeutic experience that awakens new muscles and brings a deeper sense of awareness.
Where We Can Practice
Small Group Sessions
I also offer private sessions for small groups of 2–3 people* — perfect for friends, partners, or colleagues who want to practice together in a supportive and personalized way.
In these one-on-one sessions, we go beyond typical yoga to create a space where you can feel at home in your body, exploring movement, mindfulness, and balance.
While I specialize in supporting people during and after pregnancy, my offerings are not limited to that.
If you’re seeking mindful movement, nervous system support, or a slower, more embodied approach to movement and meditation — you’re warmly welcome here.
With regular practice, you may experience:
- Relief from pain or tension
- Increased mobility and strength
- A deeper connection to your breath and body
- More emotional regulation and clarity
This approach supports both mental and joint health and is suitable for any body, at any stage of life.
Each session concludes with deep relaxation and/or seated meditation, allowing your system to fully absorb the benefits of our practice. My clients often say these sessions go beyond yoga, offering a therapeutic experience that awakens new muscles and brings a deeper sense of awareness.
Where We Can Practice
- Online
- In your home (Berlin)
- In my home studio (Kreuzberg)
- Outdoors (weather permitting)
Small Group Sessions
I also offer private sessions for small groups of 2–3 people* — perfect for friends, partners, or colleagues who want to practice together in a supportive and personalized way.
Private Yoga and Meditation
Imagine a yoga practice that’s as unique as you are — designed to support your body, calm your mind, and meet you exactly where you are.
In these one-on-one sessions, we go beyond typical yoga to create a space where you can feel at home in your body, exploring movement, mindfulness, and balance.
While I specialize in supporting people during and after pregnancy, my offerings are not limited to that.
If you’re seeking mindful movement, nervous system support, or a slower, more embodied approach to movement and meditation — you’re warmly welcome here.
With regular practice, you may experience:
This approach supports both mental and joint health and is suitable for any body, at any stage of life.
Each session concludes with deep relaxation and/or seated meditation, allowing your system to fully absorb the benefits of our practice. My clients often say these sessions go beyond yoga, offering a therapeutic experience that awakens new muscles and brings a deeper sense of awareness.
Where We Can Practice
Small Group Sessions
I also offer private sessions for small groups of 2–3 people* — perfect for friends, partners, or colleagues who want to practice together in a supportive and personalized way.
In these one-on-one sessions, we go beyond typical yoga to create a space where you can feel at home in your body, exploring movement, mindfulness, and balance.
While I specialize in supporting people during and after pregnancy, my offerings are not limited to that.
If you’re seeking mindful movement, nervous system support, or a slower, more embodied approach to movement and meditation — you’re warmly welcome here.
With regular practice, you may experience:
- Relief from pain or tension
- Increased mobility and strength
- A deeper connection to your breath and body
- More emotional regulation and clarity
This approach supports both mental and joint health and is suitable for any body, at any stage of life.
Each session concludes with deep relaxation and/or seated meditation, allowing your system to fully absorb the benefits of our practice. My clients often say these sessions go beyond yoga, offering a therapeutic experience that awakens new muscles and brings a deeper sense of awareness.
Where We Can Practice
- Online
- In your home (Berlin)
- In my home studio (Kreuzberg)
- Outdoors (weather permitting)
Small Group Sessions
I also offer private sessions for small groups of 2–3 people* — perfect for friends, partners, or colleagues who want to practice together in a supportive and personalized way.
Prenatal
Moving with Strength,
Trust & Awareness
Pregnancy is a transformative time—physically and emotionally. These private sessions blend mindful movement, breathwork, and doula wisdom to help you:
- Create space for breath + ease discomfort
- Support your pelvic floor and core with safe, mindful movement.
- Relieve tension and discomfort
- Prepare your body + mind for birth & postpartum
We meet in your home, my home studio, or online. Your practice, your pace
Postpartum
Restoring Strength,
Easing Tension & Finding Balance
Your postpartum journey deserves patience, not pressure There’s no rush to ‘bounce back’—this is about you feeling good in your body at every step. These sessions focus on:
- Reconnecting with your body after birth
- Gentle core + pelvic floor recovery
- Releasing tension from baby care
- Nervous system support through movement + rest
Baby-friendly or just for you—online or in-person.
1:1 Yoga & Meditation
Mindfulness,
Strength & Balance
Tailored to your needs—whether stress relief, strength-building, or deeper embodiment. Each session combines mindful movement, breathwork, and meditation to help you find balance, calm, and clarity. Together, we’ll focus on what’s most important for you right now. We’ll combine:
- Mindful movement
- Meditation + breathwork
- Relieve stress and tension for a more balanced life
- Develop a sustainable practice that fits your unique needs and lifestyle
For all levels. Online or Berlin in-person.
Book Your First Session
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What You Can Expect in a Private Session:
-
Attentive, Personalized Guidance
I listen carefully and design each sequence around your needs. We move together at your pace, with gentle hands-on support to help you feel at ease. -
Accessible Movement for Every Body
No special experience or equipment needed—this is yoga that values ease and accessibility. -
Shiatsu-Inspired Hands-On Adjustments
In-person sessions include custom adjustments to help you release tension and rediscover comfort in movement. -
Flexibility in Location
Practice wherever you feel most comfortable—in my home studio, at your place, or online from anywhere.
Prices
In person
1 hour class
€80
1 x 60 minutes private yoga session
5 classes card
€395
5 x 60 minutes classes to continue your Dynamic Mindfulness journey.
Valid 2 for Months
Valid 2 for Months
10 classes card
€790
10 x 60 minutes classes to continue your Dynamic Mindfulness journey.
Valid 6 for Months
Valid 6 for Months
Online
1 hour class
€70
1 x 60 private yoga session
5 classes card
€345
5 x 60 minutes classes to continue your Dynamic Mindfulness journey.
Valid 2 for Months
Valid 2 for Months
10 classes card
€690
10 x 60 minutes classes to continue your Dynamic Mindfulness journey.
Valid 6 for Months
Valid 6 for Months
Small Groups
Private sessions for small groups of 2–3 people*
In person
1 hour class
€90
1 x 60 minutes small group yoga class
5 classes card
€440
5 x 60 minutes classes to continue your Dynamic Mindfulness journey.
Valid 2 for Months
Valid 2 for Months
10 classes card
€880
10 x 60 minutes classes to continue your Dynamic Mindfulness journey.
Valid 6 for Months
Valid 6 for Months
Online
1 hour class
€80
1 x 60 minutes small group yoga class
5 classes card
€390
5 x 60 minutes classes to continue your Dynamic Mindfulness journey.
Valid 2 for Months
Valid 2 for Months
10 classes card
€780
10 x 60 minutes classes to continue your Dynamic Mindfulness journey.
Valid 6 for Months
Valid 6 for Months
About This Is That Yoga
& Doula care
Meet Your Teacher
Katya Abramkina (she/her) is a certified Dynamic Mindfulness Yoga Teacher and Full Spectrum Doula based in Berlin. With over a decade of experience in yoga and a deep commitment to supporting those seeking mindful movement and self-care, she brings mindfulness, movement science, and compassionate care into every class. Her approach is inclusive, accessible, and tailored to your unique journey.
Certification & Education
- 550+hr Dynamic Mindfulness Teacher Training with Tatjana Mesar, Karmen Mihalinec and Žarko Andričević
- 10hr essential applied-anatomy with Brea Johnson
- 85+hr Sacred Birth Prenatal Yoga & Doula Training at Awakened Spirit Yoga with Julia Forest and Stefanie Antunes
- 20hr Postnatal Yoga Teacher Training Awakened Spirit Yoga with Alexa Rittichier
- Full Spectrum Doula DTI Training With Rainbow Doula
- Shiatsu Basic Training at Shiatsu Schule Kreuzberg
- Payments are to be done in advance. Refund is possible with a cancellation notice 24 hours before the session begins.
- Based on circumstances prices may change.
- Some offers might be available for people with low-income and can be booked upon special request.
- *Small group sessions are priced for up to 3 people. If you'd like to include more, simply add €15 per additional person.
Let's Meet
Do you want to get to know me first?
Join my FREE online Yoga class, where mindful movement and meditation come to the comfort of your home.
Join my FREE online Yoga class, where mindful movement and meditation come to the comfort of your home.