This Is That Yoga & Doula Care

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hello there

I’m Katya (she/her), a Dynamic Mindfulness, pre- and postnatal Yoga Teacher and a Full Spectrum Doula. I practice and teach contemporary yoga rooted in Buddhist wisdom and safely informed by movement science and biomechanics.

I love helping people find their own path to better self-understanding through body and movement awareness, nourishing a positive relationship between body and mind.

My yoga classes are accessible to everyone—no need for a special body or fancy leggings. I invite my students to tune into their own rhythm, finding pleasure in the practice itself.

move with me

1:1 Yoga & Meditation

Dynamic mindfulness Yoga, pre- and postnatal sessions individualised and designed just for you.

Small Private Groups

Perfect offer for friends or colleagues who want to practice yoga together and keep it cozy and private.

Calm & Strong

Pregnancy Yoga class at the cozy Honigseele studio in Berlin Kreuzberg.
Every Sunday | 1:30 PM

try for FREE

Pyjama Yoga

Enjoy FREE 45-minute online Yoga class, where mindful movement and meditation come to the comfort of your home. Great for beginning or winding down your day, cozying up in your most comfortable clothes or pyjamas. :)

No experience or fancy yoga clothes needed—just you, your mat, and your favorite cozy pyjamas (or loungewear!)

Tuesdays | 7:30 AM (Berlin Time)
Sundays | 9:30 PM (Berlin Time)

Sign Me Up!

walk with me

“If you miss the here, you are likely also to miss the there”

- Jon Kabat-Zinn

Monthly Walking Meditation Workshop in Berlin

Discover mindfulness and meditation in an accessible, beginner-friendly manner
Gain a variety of meditation tools which you can easily implement in your everyday life.
Simply enjoy walking outdoors while connecting with your body

learn more & join

Katya has followed me during my whole pregnancy and her classes have been one of the best things on this journey. I love her approach, all the relaxing exercises and meditation which are much needed in this time but also all the movements she teaches at each step of the pregnancy which help the body adjusts to each new step. I couldn’t recommend her more, she is a very precious guide though pregnancy!

Anna d'Ersu

In the Dynamic Mindfulness community everybody is welcome and nobody is being judged. We treat everyone with love and respect. All body shapes, all sexual orientations and all abilities are welcome!

Come as you are and take the benefits of the yoga practice into your everyday life.

I look forward moving with you and supporting you on your own Dynamic Mindfulness journey!

Katya Abramkina, This is that yoga, Private Sessions, Small Groups, Prenatal & Postpartum Yoga, Office Yoga for companies.

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Stay in touch

thisisthatyoga@gmail.com

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